So, here's an image of my booty, rendered in sweat, on the floor, thanks to another fun Beav X 90.
After the "new" warm up, which includes jumping rope, karaokes, suicides, step ups, two kinds of kettlebells, lunges, and man makers, we proceeded to do diminishing sets starting at 10, of my favorites, manmakers, or womanmakers, as I like to call them, and clean squat presses, a total of 55 of each.
These are my two least favorite exercises.
And we were joined by two very tall, young, mystery women.
Day 40
50 to go.
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